Mind+Body+Spirit
Accessing the innate.
Mind+Body+Spirit
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Celebrate Life Through Yoga in SHAVASANA
If having a cigar or champagne denotes celebrating successful endeavors, then going into Shavasana is a celebration of each yoga practice. Discover what Shavasana means and how we can celebrate life through a simple gesture in Shavasana with Azmi Samdjaga.
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Mind+Body+Spirit
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The Essence, is in the Journey.
The journey is in enjoying the process of completion; in having fun while putting creation together; in living out of excitement in the midst of creating. The journey, as Tim Fernandez best puts it, is the ultimate essence.
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Intentions
My reflection would say – I know you. I finally know you. By Nell Lynn Perera
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Molding Our Reality: Concepts and Perceptions
"Our knowledge is always the result of our perceptions"
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Live To Inspire and Be Inspired To Live
What drives us to live and what are we living for?
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Mind+Body+Spirit
Mind+Body+Spirit
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The Breath; A Discovery Of Who You Really Are.
Azmi Samdjaga shares the simple beauty of Yoga.
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Massage is energy exchange
Pia Poulsen is a wellness massage therapist shares her views on a massages
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Unlikely Angel in Disguise
Yoga instructor, Azmi shares of his tale of random acts of kindness in time of need
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Life is Rich
Christopher Laney of Lessons from the Cockpit, reminds us how "the best thing in life is free".
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